Warrior Toughness 2.0
Free Version
Publisher Description
What is the Warrior Toughness App?
The Warrior Toughness app is an extension of the Warrior Toughness training program, which teaches
Sailors techniques that allow them to perform at their peak in challenging circumstances. The app
provides exercises and interactive worksheets based on proven sports-science methods. By building and
using these skill sets regularly, Sailors will be able to perform at their highest level. This app is ideal for
any Sailor who wants to build or refresh their Warrior Toughness skill set.
What is in the Warrior Toughness App?
The Warrior Toughness app includes the Warrior Mindset guided program, as well as exercises and
exportable worksheets that allow Sailors to save and track their progress. The Warrior Toughness app is
divided into three main sections:
Warrior Mindset: Intended as a recurring exercise, the Warrior Mindset section leads Sailors, step by
step, through the four phases of the Warrior Mindset cycle: Commitment, Preparation, Execution, and
Reflection. Each phase comes with relevant exercises and worksheets that help Sailors hone their
Warrior Toughness skills. This section also contains downloadable videos and an introduction to help
Sailors navigate each step of the Warrior Mindset.
Character & Spiritual Toughness: Gives Sailors direct access to the Warrior Ethos and Sea Stories
worksheets.
Performance Psych Skills: Includes direct access to the Energy Management, Mental Rehearsal, Goal
Setting, Self-Confidence, Self-Talk, and Smart Goals worksheets. Sailors can also access a suite of six
mindfulness exercises and a Smart Goals questionnaire.
Download the Warrior Toughness app today!
Feb 20, 2024
Version 2.0
-- Calendar function summarizes totals weekly practice time
-- Ability to add exercises not done in app
-- Optional demographics worksheet
About Warrior Toughness
Warrior Toughness is a free app for iOS published in the Reference Tools list of apps, part of Education.
The company that develops Warrior Toughness is Program Executive Office for Enterprise Information Systems, Sea Warrior Program. The latest version released by its developer is 2.0.
To install Warrior Toughness on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-02-20 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Warrior Toughness as malware if the download link is broken.
How to install Warrior Toughness on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Warrior Toughness is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Warrior Toughness is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
